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How to Master Long-Distance Rides in the Netherlands!

Apr. 20, 2023 -

In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.

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Beautiful scenery - long straights on dykes near Flevoland
Beautiful scenery - long straights on dykes near Flevoland
Maasduinen National Park in Limburg
Maasduinen National Park in Limburg
Link your bike computer to your phone to be able to receive messages of support from family and friends
Link your bike computer to your phone to be able to receive messages of support from family and friends
Look who's WHOOP's #1 of The Netherlands in terms of strain! Euphoria!
Look who's WHOOP's #1 of The Netherlands in terms of strain! Euphoria!
My heart rate during the 10 hour ride from Amsterdam to Hegelsom: note how I kept my heart rate relatively low during the first few hours!
My heart rate during the 10 hour ride from Amsterdam to Hegelsom: note how I kept my heart rate relatively low during the first few hours!
Follow road signs or use a GPS navigation system - whatever you do, make sure you have some idea where you're going
Follow road signs or use a GPS navigation system - whatever you do, make sure you have some idea where you're going

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