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Advanced HRV with Biostrap

Long term HRV monitoring

Nov. 15, 2017 -

Most wearables (smartwatches, fitness trackers, etc.) use very basic sensors to capture heart rate. Their signal is binary: just counting beats. Biostrap is different, instead of just checking pulses, it captures a high-fidelity PPG waveform. These waveforms are the same kind that doctors use, making me wonder what I could learn from them!

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Unboxing Biostrap: it comes well packed in a nice box.
Unboxing Biostrap: it comes well packed in a nice box.
Apple HealthKit aggregating data from different sources and devices
Apple HealthKit aggregating data from different sources and devices
Recovery after an heavy Thursday night can take up to days
Recovery after an heavy Thursday night can take up to days
Comparing the quality of sleep during two different nights. Being awake more often reduces quality of sleep.
Comparing the quality of sleep during two different nights. Being awake more often reduces quality of sleep.
One month of Biostrap health data
One month of Biostrap health data
Biostrap iOS app dashboard and daily heart rate
Biostrap iOS app dashboard and daily heart rate

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