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Advanced HRV with Biostrap

Long term HRV monitoring

Nov. 15, 2017 - Willem L. Middelkoop

Most wearables (smartwatches, fitness trackers, etc.) use very basic sensors to capture heart rate. Their signal is binary: just counting beats. Biostrap is different, instead of just checking pulses, it captures a high-fidelity PPG waveform. These waveforms are the same kind that doctors use, making me wonder what I could learn from them!

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... now you don't - Biostrap wears well and easily goes under your sleeve
... now you don't - Biostrap wears well and easily goes under your sleeve
The box contains three straps, charging cable, charger and two sensors
The box contains three straps, charging cable, charger and two sensors
Biostrap it's pretty much just like a Swatch, light on the wrist because of it's material: rubber and plastic.
Biostrap it's pretty much just like a Swatch, light on the wrist because of it's material: rubber and plastic.
Comparing the quality of sleep during two different nights. Being awake more often reduces quality of sleep.
Comparing the quality of sleep during two different nights. Being awake more often reduces quality of sleep.
One month of Biostrap health data
One month of Biostrap health data
Instead of just counting beats, the Biostrap cloud services analyses the PPG waveform captured by the sensor.
Instead of just counting beats, the Biostrap cloud services analyses the PPG waveform captured by the sensor.

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