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Advanced HRV with Biostrap

Wearing a PPG sensor

Nov. 15, 2017 - Willem L. Middelkoop

Most wearables (smartwatches, fitness trackers, etc.) use very basic sensors to capture heart rate. Their signal is binary: just counting beats. Biostrap is different, instead of just checking pulses, it captures a high-fidelity PPG waveform. These waveforms are the same kind that doctors use, making me wonder what I could learn from them!

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The Biostrap PPG sensor is about as thick as a watch
The Biostrap PPG sensor is about as thick as a watch
One month of Biostrap health data
One month of Biostrap health data
Biostrap sensors size compared to an Apple AirPod
Biostrap sensors size compared to an Apple AirPod
The Biostrap wrist PPG sensor next to a Swatch Sistem 51
The Biostrap wrist PPG sensor next to a Swatch Sistem 51
Charging Biostrap is easy - Battery lasts up to 5 days
Charging Biostrap is easy - Battery lasts up to 5 days
Recovery after an heavy Thursday night can take up to days
Recovery after an heavy Thursday night can take up to days

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