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Alcohol and sleep patterns

Tracking down the effects of alcohol usage

Nov. 15, 2017 - Willem L. Middelkoop

Most wearables (smartwatches, fitness trackers, etc.) use very basic sensors to capture heart rate. Their signal is binary: just counting beats. Biostrap is different, instead of just checking pulses, it captures a high-fidelity PPG waveform. These waveforms are the same kind that doctors use, making me wonder what I could learn from them!

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One month of Biostrap health data
One month of Biostrap health data
Recovery after an heavy Thursday night can take up to days
Recovery after an heavy Thursday night can take up to days
The Biostrap PPG sensor is about as thick as a watch
The Biostrap PPG sensor is about as thick as a watch
Biostrap it's pretty much just like a Swatch, light on the wrist because of it's material: rubber and plastic.
Biostrap it's pretty much just like a Swatch, light on the wrist because of it's material: rubber and plastic.
The Biostrap wrist PPG sensor next to a Swatch Sistem 51
The Biostrap wrist PPG sensor next to a Swatch Sistem 51
Heart rate variability (HRV) as measured and explained by Biostrap
Heart rate variability (HRV) as measured and explained by Biostrap

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