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Biostrap review

Long term HRV monitoring

Nov. 15, 2017 -

Most wearables (smartwatches, fitness trackers, etc.) use very basic sensors to capture heart rate. Their signal is binary: just counting beats. Biostrap is different, instead of just checking pulses, it captures a high-fidelity PPG waveform. These waveforms are the same kind that doctors use, making me wonder what I could learn from them!

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Apple HealthKit aggregating data from different sources and devices
Apple HealthKit aggregating data from different sources and devices
On the bottom you can see the two red LED's and the PPG sensor. Just like the Swatch Sistem51 movement this is hidden when worn on wrist
On the bottom you can see the two red LED's and the PPG sensor. Just like the Swatch Sistem51 movement this is hidden when worn on wrist
Recovery after an heavy Thursday night can take up to days
Recovery after an heavy Thursday night can take up to days
Unboxing Biostrap: it comes well packed in a nice box.
Unboxing Biostrap: it comes well packed in a nice box.
Biostrap on the wrist - now you see me...
Biostrap on the wrist - now you see me...
Comparing the quality of sleep during two different nights. Being awake more often reduces quality of sleep.
Comparing the quality of sleep during two different nights. Being awake more often reduces quality of sleep.

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