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Tracking heart rates with Biostrap

Tracking down the effects of alcohol usage

Nov. 15, 2017 -

Most wearables (smartwatches, fitness trackers, etc.) use very basic sensors to capture heart rate. Their signal is binary: just counting beats. Biostrap is different, instead of just checking pulses, it captures a high-fidelity PPG waveform. These waveforms are the same kind that doctors use, making me wonder what I could learn from them!

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The Biostrap wrist PPG sensor next to a Swatch Sistem 51
The Biostrap wrist PPG sensor next to a Swatch Sistem 51
Recovery after an heavy Thursday night can take up to days
Recovery after an heavy Thursday night can take up to days
The Biostrap PPG sensor is about as thick as a watch
The Biostrap PPG sensor is about as thick as a watch
... now you don't - Biostrap wears well and easily goes under your sleeve
... now you don't - Biostrap wears well and easily goes under your sleeve
Instead of just counting beats, the Biostrap cloud services analyses the PPG waveform captured by the sensor.
Instead of just counting beats, the Biostrap cloud services analyses the PPG waveform captured by the sensor.
Comparing the quality of sleep during two different nights. Being awake more often reduces quality of sleep.
Comparing the quality of sleep during two different nights. Being awake more often reduces quality of sleep.

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