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Tracking HRV with Biostrap

Wearing a PPG sensor

Nov. 15, 2017 -

Most wearables (smartwatches, fitness trackers, etc.) use very basic sensors to capture heart rate. Their signal is binary: just counting beats. Biostrap is different, instead of just checking pulses, it captures a high-fidelity PPG waveform. These waveforms are the same kind that doctors use, making me wonder what I could learn from them!

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Charging Biostrap is easy - Battery lasts up to 5 days
Charging Biostrap is easy - Battery lasts up to 5 days
The Biostrap wrist PPG sensor next to a Swatch Sistem 51
The Biostrap wrist PPG sensor next to a Swatch Sistem 51
Recovery after an heavy Thursday night can take up to days
Recovery after an heavy Thursday night can take up to days
Biostrap iOS app dashboard and daily heart rate
Biostrap iOS app dashboard and daily heart rate
Biostrap it's pretty much just like a Swatch, light on the wrist because of it's material: rubber and plastic.
Biostrap it's pretty much just like a Swatch, light on the wrist because of it's material: rubber and plastic.
Heart rate variability (HRV) as measured and explained by Biostrap
Heart rate variability (HRV) as measured and explained by Biostrap

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