willem.com

My first weeks after the birth of our kid

On the challenges and rewards of being a father

Jan. 24, 2019 -

Last Christmas my wife gave birth to our son, a little boy that would change everything! It's an incredible experience to become a parent, especially if it is your first kid. It introduces a whole new way of living, having to deal with regular feeding, caring and sleepless nights. Read along for my (biometric) findings and some practical tips!

Continue reading
My desk, daddy style
My desk, daddy style
Holding my son for the very first time - trying to make sense what the little man wants... (a recurring theme as I would find out)
Holding my son for the very first time - trying to make sense what the little man wants... (a recurring theme as I would find out)
Left: a full week of sleep data - right: one night in detail
Left: a full week of sleep data - right: one night in detail
Data from a good sleep (causing my HRV to recover)
Data from a good sleep (causing my HRV to recover)
Don't forget to have fun!
Don't forget to have fun!
Suitcase and Maxi Cosi where ready
Suitcase and Maxi Cosi where ready

Other stories

all blog posts

Tagged

DaddyDataHealthHeartLifestyleWork