willem.com

Sleep as dad

On the challenges and rewards after birth

Jan. 24, 2019 -

Last Christmas my wife gave birth to our son, a little boy that would change everything! It's an incredible experience to become a parent, especially if it is your first kid. It introduces a whole new way of living, having to deal with regular feeding, caring and sleepless nights. Read along for my (biometric) findings and some practical tips!

Continue reading
Baby asleep, daddy at work
Baby asleep, daddy at work
Suitcase and Maxi Cosi where ready
Suitcase and Maxi Cosi where ready
Carrying a baby during household tasks is fun and useful
Carrying a baby during household tasks is fun and useful
Don't forget to have fun!
Don't forget to have fun!
Data from a mediocre night (with minimal HRV recovery)
Data from a mediocre night (with minimal HRV recovery)
Happy boys - giving and taking a bottle of milk
Happy boys - giving and taking a bottle of milk

Other stories

all blog posts

Tagged

DaddyDataHealthHeartLifestyleWork