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Sleep as dad

On the challenges and rewards after the birth of our kid

Jan. 24, 2019 -

Last Christmas my wife gave birth to our son, a little boy that would change everything! It's an incredible experience to become a parent, especially if it is your first kid. It introduces a whole new way of living, having to deal with regular feeding, caring and sleepless nights. Read along for my (biometric) findings and some practical tips!

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Room service by daddy: smoked salmon as starter
Room service by daddy: smoked salmon as starter
Don't forget to have fun!
Don't forget to have fun!
Our son
Our son
My desk, daddy style
My desk, daddy style
Baby asleep, daddy at work
Baby asleep, daddy at work
Data from a mediocre night (with minimal HRV recovery)
Data from a mediocre night (with minimal HRV recovery)

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