willem.com

Sleep deprivation as dad

On the challenges and rewards as newfound father

Jan. 24, 2019 -

Last Christmas my wife gave birth to our son, a little boy that would change everything! It's an incredible experience to become a parent, especially if it is your first kid. It introduces a whole new way of living, having to deal with regular feeding, caring and sleepless nights. Read along for my (biometric) findings and some practical tips!

Continue reading
Room service by daddy: smoked salmon as starter
Room service by daddy: smoked salmon as starter
My desk, daddy style
My desk, daddy style
Left: a full week of sleep data - right: one night in detail
Left: a full week of sleep data - right: one night in detail
Holding my son for the very first time - trying to make sense what the little man wants... (a recurring theme as I would find out)
Holding my son for the very first time - trying to make sense what the little man wants... (a recurring theme as I would find out)
Data from a good sleep (causing my HRV to recover)
Data from a good sleep (causing my HRV to recover)
Suitcase and Maxi Cosi where ready
Suitcase and Maxi Cosi where ready

Other stories

all blog posts

Tagged

DaddyDataLifestyleHeartWork

Articles (148)