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Sleep deprivation as parent

On the challenges and rewards of being a father

Jan. 24, 2019 -

Last Christmas my wife gave birth to our son, a little boy that would change everything! It's an incredible experience to become a parent, especially if it is your first kid. It introduces a whole new way of living, having to deal with regular feeding, caring and sleepless nights. Read along for my (biometric) findings and some practical tips!

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Happy boys - giving and taking a bottle of milk
Happy boys - giving and taking a bottle of milk
Baby asleep, daddy at work
Baby asleep, daddy at work
Suitcase and Maxi Cosi where ready
Suitcase and Maxi Cosi where ready
My desk, daddy style
My desk, daddy style
Data from a mediocre night (with minimal HRV recovery)
Data from a mediocre night (with minimal HRV recovery)
Our son
Our son

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