willem.com

Surviving the birth of your kid after the birth of our kid

On the challenges and rewards of being a father

Jan. 24, 2019 -

Last Christmas my wife gave birth to our son, a little boy that would change everything! It's an incredible experience to become a parent, especially if it is your first kid. It introduces a whole new way of living, having to deal with regular feeding, caring and sleepless nights. Read along for my (biometric) findings and some practical tips!

Continue reading
Data from a good sleep (causing my HRV to recover)
Data from a good sleep (causing my HRV to recover)
Baby asleep, daddy at work
Baby asleep, daddy at work
Our son
Our son
Room service by daddy: smoked salmon as starter
Room service by daddy: smoked salmon as starter
Data from a mediocre night (with minimal HRV recovery)
Data from a mediocre night (with minimal HRV recovery)
Suitcase and Maxi Cosi where ready
Suitcase and Maxi Cosi where ready

Other stories

all blog posts

Tagged

DaddyDataHealthHeartLifestyleWork