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Around the Markermeer by bicycle

Tips to prepare, to endure and to enjoy long distance cycling

May 29, 2019 -

This week I took my bike for a long distance (211KM) ride around the Dutch Markermeer, solo! Unlike participating in an organised event with service, support and company along the way, going solo requires a different preparation, mindset and planning. Read along for some practical tips for long distance cycling.

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Oostvaardersplassen near Lelystad
Oostvaardersplassen near Lelystad
Speed (blue) en effort (red, heart rates) around the Markermeer through strong winds (6 beaufort, 39-49KM/h)
Speed (blue) en effort (red, heart rates) around the Markermeer through strong winds (6 beaufort, 39-49KM/h)
Harbour in Marken
Harbour in Marken
Bring food that has a high energy level due to sugar, not fat!
Bring food that has a high energy level due to sugar, not fat!
Sluice at Schardam
Sluice at Schardam
Smiling at the Markermeer
Smiling at the Markermeer

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