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Pedal Power

Riding 204KM on a fixed gear bike

Apr. 20, 2023 -

In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.

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My completed Fietselfstedentocht 2022 stamp card - note how the edges have been through bad weather...
My completed Fietselfstedentocht 2022 stamp card - note how the edges have been through bad weather...
Crossing the last bridge into Amsterdam felt like victory.
Crossing the last bridge into Amsterdam felt like victory.
Beautiful scenery - long straights on dykes near Flevoland
Beautiful scenery - long straights on dykes near Flevoland
I prepared my bike for a new season of cycling with fresh rubber and headset bearings
I prepared my bike for a new season of cycling with fresh rubber and headset bearings
Follow road signs or use a GPS navigation system - whatever you do, make sure you have some idea where you're going
Follow road signs or use a GPS navigation system - whatever you do, make sure you have some idea where you're going
My heart rate during the 10 hour ride from Amsterdam to Hegelsom: note how I kept my heart rate relatively low during the first few hours!
My heart rate during the 10 hour ride from Amsterdam to Hegelsom: note how I kept my heart rate relatively low during the first few hours!

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AmsterdamBikeDataHealthHeartLifestyleNature