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The Ultimate Cycling Comeback

Riding 204KM on a fixed gear bike

Apr. 20, 2023 -

In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.

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My heart rate during the 10 hour ride from Amsterdam to Hegelsom: note how I kept my heart rate relatively low during the first few hours!
My heart rate during the 10 hour ride from Amsterdam to Hegelsom: note how I kept my heart rate relatively low during the first few hours!
... or by an unexpected road block, deferring you into
... or by an unexpected road block, deferring you into "the unknown" (route)
Flowers from Amsterdam... grown in Flevoland!
Flowers from Amsterdam... grown in Flevoland!
Beautiful scenery - long straights on dykes near Flevoland
Beautiful scenery - long straights on dykes near Flevoland
Crossing the last bridge into Amsterdam felt like victory.
Crossing the last bridge into Amsterdam felt like victory.
Maasduinen National Park in Limburg
Maasduinen National Park in Limburg

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AmsterdamBikeDataHealthHeartLifestyleNature