Last Sunday, I participated in the Venloop, a half marathon event in Venlo. I completed the 21KM run in 2h05, a result I am satisfied with as this was my first ever 'official' event since I began running just three months ago. In this post, I'll share my experiences with training, balancing fitness data, and feeling fit.

Currently, I am overlooking a lake at Mount Hood while writing this. I hear birds in the distance and see the lake calm, with subtle waves and some mist in the distance. Yet, it is fake, as I am sitting on our top floor, a barely furnished room full of items belonging to a family house with two young kids. I am using Apple's Vision Pro to explore what Spatial Computing can be. I am in awe; let me explain in this blog post.

Rarely have I been so amazed by a bike: the past 5 months since I've picked up my Brompton foldable bike in Amsterdam have been great fun! About 500KM down the road, I'm happy to share some of my experiences with this ingenious piece of engineering, read on!

How often do you look in the mirror? Probably more than a few times a week! I have been thinking about this ever since I received my newest WHOOP 4.0 biometric sensor. It's great. But, why do I wear it? What value does it provide? Why should you wear it?

People regulary ask me why I have a small smartphone, a modern iPhone 13 Mini. Often I simply reply that I like it. The smaller size offers more than just an easier fit in your pocket. I have come to appreciate its intangible greatness, read along for the love of mini!

You might wonder how puncture proof a "puncture-proof" bicycle tire really is. I set out to find the answer when I installed Schwalbe Durano Plus tires on my bike. It was inevitable for me to find the answer to the question: How many kilometers can you ride without flats using puncture-proof tires?

Nearly all folks I know use iOS or Android from a mainstream smartphone brand, yet alternatives still exist! The German Volla Phone prides itself to be a worthy option for those who value privacy and freedom. I bought one to experience it firsthand, read along for my thoughts!

Sadness could be seen in my eyes when my custom made watch got damaged earlier this month, while awaiting repairs I was fortunate to wear a Grand Seiko. Its unique mix of craftsmanship, innovation and practicality is worth sharing with you.

This month I received my reMarkable paper tablet and ever since I have been using it extensively: reading, writing and thinking. The paper-like display makes you forget about its digital innards. Read along for my thoughts.

This month a special piece of wearable tech arrived for me to try: the Tap Strap. Worn on your fingers, the Tap Strap recognises tapping and moving. It enables you to control and type your computer without a mouse or keyboard!

Apple now designs its own processors and I had a chance to work with the very latest from Cupertino: a brand new MacBook Air with M1 processor. Never ever have I been so blown away by a MacBook Air, pun intended. Let me share some thoughts why I think Apple Silicon is a big deal.

Every now and then I switch my gear to keep a tap on what is going on outside my regular tech habits. You’ll be amazed by what you can learn from trying out different things. This week I had a chance to test the Surface Laptop Go running Windows 10. Quite frankly, it amazed me!

For the past week I have been riding my bicycle with Omata One, a special bike computer. Its mechanical hands indicate speed, distance, ascent and time ridden measured using precise GPS data. It is fun, read along to know why.

The tablet is at the frontier of mobile computing and its hardware form factor is evolving. This year Apple introduced a new Magic Keyboard for iPad that includes a trackpad. Everybody is raving about it, yet I think there is something to be said for the "mouse-less" Smart Keyboard Folio. Read along for some key differences.

For the past six months I have been wearing the same watch, pretty much every day and night. It's a Tudor Black Bay 36 watch in steel, with a black dial. I like minimal (yet functional) design that lasts, this watch certainly ticks the right boxes. Read along to find out how wearable a smaller watch is in daily practice.

Earlier this year Microsoft released their brand new Surface Pro X tablet computer, in many ways this is a forward thinking device. As I like working with tablets I wondered what exactly makes a great tablet? Is Surface Pro X any good? Read along to find out.

This week I sold my car, I now no longer own one. For me, this is something of a change as over the years I owned various sports cars that were like a hobby to me. My discovery of cycling and the birth of my son changed this. But if you're looking for a reason to buy a sports car, read along!

Over the past few weeks I have been experimenting with wearing a sleep mask in bed, blocking all light. Our bodies produce the sleep hormone, melatonin, in darkness. Living in an environment awash in artificial light, is therefore exactly the sort of thing that disrupts one's circadian rhythm. Can a simple mask help?

Earlier this month my dynamo powered headlight on my commuter bike needed replacing. One of the electrical connectors broke of, likely caused by intense daily use. I searched for the best possible light, one that would be extremely durable and bright. I found the Supernova E3 PRO 2 and decided to install it on my bike.

As a wonderful birthday gift I was honoured to fly in a DC-3 classic plane. It was the 75-year old PH-PBA, a C-47A Skytrain or Dakota, formerly owned by H.R.H. Prince Bernhard from The Netherlands. It's a very special plane operated by the enthusiastic people from the Dutch Dakota Association (DDA Classic Airlines). Read along for some aviation history!

After I created a minimal road bike, I decided to install a power meter to find out what's it like to measure the power output of my legs. What can you learn from a power meter? Is it difficult to install? Is it worth it? Read along to find out.

This month our Babboe Big cargo bike arrived, in boxes. The engineer in me thought it was a good idea to assemble the bike by hand. This way I would know exactly about all its parts and fittings, handy knowledge for maintenance. Read along for my experience and some practical tips.

This month I have intensified my training to become fit for this year's Fietselfstedentocht, a 235KM bicycle ride through Friesland. Over the years I have tested different kinds of bike computer setups: from dedicated (and expensive) Garmin Edge bike computers to no data at all. Eventually I came up with a flexible setup to gather advanced ride data using my smartphone, let me explain how this works.

A year ago I tried to create the ultimate commuter bike, a modified Sensa Cintura with the Gates CDN/CDX carbon belt drive. I received lots of messages from cyclists and commuters from all over the world. From the Swiss alps, France, Italy, Germany, United States and even "down under", Australia! You all wanted to know: how does the upgraded bike hold up?

Over the past few months I have been testing different bags and cases to fit everything I need to run my business. As I commute by bike, the bag needs to be waterproof. The problem with waterproof gear is that it is usually very bulky. I need my gear to be both portable and representative, a challenge worth a blog post!

Just when the temperature was a low 2° Celsius, I jumped in the Amstel river! While it was nearly freezing outside I went for a swim, just moments after I've taken an ice bath! This post is about the incredible birthday present I got, a workshop involving the Wim Hof Method.

Earlier this month I drove around town for a week in an electric vehicle, a brand new Smart Electric Drive (EQ fortwo). I used it to commute, for my daily groceries and to visit family, friends and customers. What's it like to drive a fully electric car on a daily basis?

This week I went to Frankfurt for business. I had to perform maintenance to servers in a data centre. This seemed like a great opportunity to test the Apple Watch's usefulness in real life (other than health and fitness). I wondered, is the Apple Watch the modern tool watch?

Every now and then, I switch phones to keep track of mobile developments. As professional app and web developer, I need to know how different devices work in real life. This time I used a budget Android smartphone, making me curious how it would compare to an expensive iPhone.

This summer holiday brought me to Tenerife, part of the Canary Islands, Spain. It's a popular destination because of the climate, but it's also the home of Teide, the world's second highest volcano (7500 m, measured from the sea floor). The incredible views reach way beyond earth, into outer space, the Milky Way and other distant galaxies.

This month I have been working on website statistics, tracking traffic using different technologies. Some of my customers use Google Analytics, others use AWStats, and some use both. Which is better is often debated, but few people really understand the differences. Time to shed some light on the magic of web statistics.

Last weekend me and my brother went to Rock Werchter, a multi-day, music festival in Belgium. Over 140 thousand visitors enjoy world famous artists like Pearl Jam, Nick Cave, Artic Monkeys, Noel Gallagher, The Killers and the Queens of the Stone Age. This year I didn't drink alcohol during the festival, leading to some interesting observations...

For the past few weeks I have been using the Microsoft Surface Pro as my main computer. It's a modern tablet computer that can be used as laptop with the type cover. With the Surface Pen, it's a versatile PC that works in a lot of different ways. Time to find out if it's any good and how it compares to my other tablet computer, iPad Pro.

This winter I use a Sensa Cintura bike with a Gates Carbon belt drive as my daily commuter. It's a bike designed to be nice to ride thanks to its sporty lightweight frame. It's also meant to be low on maintenance thanks to the belt drive and Nexus Afline 8 integrated gear hub. After 1800KM in just eight weeks, it was time for some upgrades.

For a few years now, I commute to work using a bicycle. I have lost more than 15KG since I stopped using my scooter. This week I tested a VanMoof Electrified S, an electric bike with an industrial, minimal design. Is it any good? How does it compare to a normal bike? Will an electric bike make you lazy? Read along to find out!

Most wearables (smartwatches, fitness trackers, etc.) use very basic sensors to capture heart rate. Their signal is binary: just counting beats. Biostrap is different, instead of just checking pulses, it captures a high-fidelity PPG waveform. These waveforms are the same kind that doctors use, making me wonder what I could learn from them!

Last week me and my wife went to Sicily for a little summer holiday. It is the largest island in the Mediterranean Sea. It is an autonomous region of Italy, along with surrounding minor islands. It's home to Europe's largest active volcano: Mount Etna. We had a chance to visit this lava spurring monstrosity and it was quite the experience.

This month I received an invitation to join Mercedes at the Zolder circuit in Belgium to drive in "the beast". The Mercedes-AMG GT R, a furious green coloured performance car that gets its nickname from the Nürburgring where it was developed. It was an incredible experience, well worth a blog post!

Technology has come a long way since the first computer. Smartwatches today are very much an achievement of miniaturisation of technology. I recently used an Apple Watch Series 2 to find out if technology has come far enough to replace my mechanical watch, today I share you my findings.

Smartphones are everywhere in the modern society we live in today. Through our 4G and WiFi connections the internet is just one tap away. In fact, it is so close that it feels like a natural extension. But is this wealth of information all good or does it have a downside too? It seems like an interesting experiment to go app-less for a while and solely use a dumb phone.

The lack of physical clutter, distracting branding, or blinking LED's makes the iPad Pro a textbook example of minimal design. My despiction of distraction explains my interest in using the iPad Pro as only computer to test if it is up to the task. Is Apple's latest effort on iOS enough to enable it to do serious development work?