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Optimal anxiety: measuring heart rates during my acting debut

Wearing an heart rate monitor during my debut performance

Apr. 18, 2018 -

This month I made my debut as amateur actor. I am no Hollywood star, nor do I envy to become one. But I do like crazy experiments and operating outside of my comfort zone often leads to new and refreshing insights. I took part in an amateur drama play and - in the name of science and fun - strapped myself with sensors to measure what happened to my body.

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Biostrap, wrist band, collecting health data on a daily basis, providing long term insights
Biostrap, wrist band, collecting health data on a daily basis, providing long term insights
Me playing
Me playing "Broeder Gerard" in "Zusters in Zaken" during my debut as amateur actor
Wahoo TICKR, waist worn strap, measuring heart rate in realtime
Wahoo TICKR, waist worn strap, measuring heart rate in realtime
Biometric readings covering the month leading up to the performance
Biometric readings covering the month leading up to the performance
Oh boy... there is no way back when you're face is all around town!
Oh boy... there is no way back when you're face is all around town!
Heart rates during the two performance nights, left my debut, right the second performance
Heart rates during the two performance nights, left my debut, right the second performance

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