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Why I stopped using health and fitness sensors

May 17, 2018 -

A good customer of mine was once a physiotherapist, he told me about people asking him to "feel their muscles" to tell them how they where doing. "Crazy!" he told me: "I can never feel better than the people themselves, if they only would listen to their body". This caused me to question the health and fitness sensors I use.

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My collection of health and fitness sensors
My collection of health and fitness sensors
Explosive little Vespa - the moped that made me start cycling
Explosive little Vespa - the moped that made me start cycling
Nocturnal HRV trend, an indicator how fit you are, has stabilised, too
Nocturnal HRV trend, an indicator how fit you are, has stabilised, too
For sure I will need some time to get used to not wearing sensors... note the white stripe on my wrist :-)
For sure I will need some time to get used to not wearing sensors... note the white stripe on my wrist :-)
Resting heart rate no longer has any red spikes - relatively stable since I stopped drinking beer
Resting heart rate no longer has any red spikes - relatively stable since I stopped drinking beer
The nervous system (image from Wikimedia)
The nervous system (image from Wikimedia)

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