willem.com

Prepare for endurance bicycle riding

Tips to prepare, to endure and to enjoy long distance cycling

May 29, 2019 -

This week I took my bike for a long distance (211KM) ride around the Dutch Markermeer, solo! Unlike participating in an organised event with service, support and company along the way, going solo requires a different preparation, mindset and planning. Read along for some practical tips for long distance cycling.

Continue reading
My bike prepared for long distance cycling
My bike prepared for long distance cycling
Encountering an unexpected road block, about half way on the Houtribdijk
Encountering an unexpected road block, about half way on the Houtribdijk
Harbour in Marken
Harbour in Marken
Smiling at the Markermeer
Smiling at the Markermeer
Cycling underneath a tall ship!
Cycling underneath a tall ship!
Heart rates during the day and night of my long distance ride
Heart rates during the day and night of my long distance ride

Other stories

all blog posts

Tagged

AmsterdamBikeDataEnvironmentHealthHeartLifestyleMobilityNatureSensorsSport