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How to get a free WHOOP strap

Beyond fitness tracking and smartwatches

Dec. 31, 2019 -

The past months I have been wearing the WHOOP Strap 3.0, a wearable sensor that collects health and fitness data. It's different compared to most other fitness bands as it was designed with professional athletes in mind. It is focussed on daily strain, recovery and sleep. Read along to find out how this works.

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The WHOOP Strap is charged using a slide-on battery pack, allowing you to wear it continuously
The WHOOP Strap is charged using a slide-on battery pack, allowing you to wear it continuously
Seiko 5 mechanical watch with WHOOP strap 3.0 sensor attached
Seiko 5 mechanical watch with WHOOP strap 3.0 sensor attached
Different strap styles and lengths
Different strap styles and lengths
WHOOP Strap 3.0 sensors
WHOOP Strap 3.0 sensors
The
The "trick" is to balance recovery with strain - if you do this well, you'll gain fitness
WHOOP data on a day when I went out I went out for a ride on my bike
WHOOP data on a day when I went out I went out for a ride on my bike

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