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How to get a free WHOOP strap

Beyond fitness tracking and smartwatches

Dec. 31, 2019 -

The past months I have been wearing the WHOOP Strap 3.0, a wearable sensor that collects health and fitness data. It's different compared to most other fitness bands as it was designed with professional athletes in mind. It is focussed on daily strain, recovery and sleep. Read along to find out how this works.

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WHOOP Strap 3.0 can broadcast your heart rate to any Bluetooth device
WHOOP Strap 3.0 can broadcast your heart rate to any Bluetooth device
WHOOP data on a day when I went out I went out for a ride on my bike
WHOOP data on a day when I went out I went out for a ride on my bike
You can attach the WHOOP strap to your watch in a similar fashion that NATO-straps are folded through the lugs
You can attach the WHOOP strap to your watch in a similar fashion that NATO-straps are folded through the lugs
Wearing the sensor higher up the arm allows it to be hidden under your clothing
Wearing the sensor higher up the arm allows it to be hidden under your clothing
The
The "trick" is to balance recovery with strain - if you do this well, you'll gain fitness
The ProKnit strap is made of fabric, it is comfortable, stretchy yet sturdy and dries quickly
The ProKnit strap is made of fabric, it is comfortable, stretchy yet sturdy and dries quickly

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BikeDataHealthHeartLifestyleMinimalSensorsWatch