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How to get a free WHOOP strap

Beyond fitness tracking and smartwatches

Dec. 31, 2019 -

The past months I have been wearing the WHOOP Strap 3.0, a wearable sensor that collects health and fitness data. It's different compared to most other fitness bands as it was designed with professional athletes in mind. It is focussed on daily strain, recovery and sleep. Read along to find out how this works.

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Seiko 5 mechanical watch with WHOOP strap 3.0 sensor attached
Seiko 5 mechanical watch with WHOOP strap 3.0 sensor attached
You can attach the WHOOP strap to your watch in a similar fashion that NATO-straps are folded through the lugs
You can attach the WHOOP strap to your watch in a similar fashion that NATO-straps are folded through the lugs
WHOOP data on a day when I went out I went out for a ride on my bike
WHOOP data on a day when I went out I went out for a ride on my bike
The WHOOP Strap is charged using a slide-on battery pack, allowing you to wear it continuously
The WHOOP Strap is charged using a slide-on battery pack, allowing you to wear it continuously
WHOOP Strap 3.0 on the wrist, no buttons, no display
WHOOP Strap 3.0 on the wrist, no buttons, no display
Battery pack attached to the WHOOP strap
Battery pack attached to the WHOOP strap

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BikeDataHealthHeartLifestyleMinimalSensorsWatch