How to get a free WHOOP strap

Beyond fitness tracking and smartwatches

Dec. 31, 2019 - Willem L. Middelkoop

The past months I have been wearing the WHOOP Strap 3.0, a wearable sensor that collects health and fitness data. It's different compared to most other fitness bands as it was designed with professional athletes in mind. It is focussed on daily strain, recovery and sleep. Read along to find out how this works.

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The ProKnit strap is made of fabric, it is comfortable, stretchy yet sturdy and dries quickly

WHOOP Strap 3.0 on the wrist, no buttons, no display

Different strap styles and lengths

WHOOP data on a day when I went out I went out for a ride on my bike

You can attach the WHOOP strap to your watch in a similar fashion that NATO-straps are folded through the lugs

The — The "trick" is to balance recovery with strain - if you do this well, you'll gain fitness

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