Long term WHOOP review

Why you should wear a biometric sensor

Jan. 14, 2022 - Willem L. Middelkoop

How often do you look in the mirror? Probably more than a few times a week! I have been thinking about this ever since I received my newest WHOOP 4.0 biometric sensor. It's great. But, why do I wear it? What value does it provide? Why should you wear it?

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Better choices, better health, more fun! (even when it's freezing!)

The WHOOP sensor is small - smaller than many regular watches

Designed to be worn 24/7, the WHOOP strap collects biometric data over a longitudinal period of time - providing you with personalised insights in your health and fitness

My daughter was born on Tuesday, July 13 - the data clearly shows the impact on my body and its gradual adjustment to this new fatherhood

WHOOP offers you various ways to wear it - I like to wear mine on the bicep using a larger strap - and alternate between my two arms every few days

Unlike other — Unlike other "smart" wearables, WHOOP won't remind you to breathe or reward you for standing up and walking to the coffee machine - it's a serious device for people that can think for themselves

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Articles (148)

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2024-03-05 No, I Won't Build That!
2024-02-16 Vision Pro
2024-01-16 Health and fitness data
2023-12-15 Backup Rotation Scheme
2023-11-10 Apple Watch as Phone
2023-11-01 And... there is light!
2023-10-14 Giving AI Training
2023-10-13 Hello, stranger
2023-08-23 The Same, Differently
2023-05-31 Impact of training
2023-05-08 Tablet as Tool
2023-05-03 Using AI to generate code
2023-05-01 Working Offline First
2023-04-20 Tips for Long-Distance Cycling
2023-04-05 Cutting Cloud Costs
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2022-12-22 Rolex DateJust 36
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2022-09-15 The Ultimate Freedom Bike
2022-09-11 Computer says no
2022-07-30 CAPTCHA Alternative
2022-07-17 Offline Music
2022-04-18 Snake '97 High Scores
2022-01-14 Wearing WHOOP 4.0
2021-12-09 For the love of mini
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