Why collect data about your health?

Why you should wear a biometric sensor

Jan. 14, 2022 - Willem L. Middelkoop

How often do you look in the mirror? Probably more than a few times a week! I have been thinking about this ever since I received my newest WHOOP 4.0 biometric sensor. It's great. But, why do I wear it? What value does it provide? Why should you wear it?

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The WHOOP sensor is small - smaller than many regular watches

Better choices, better health, more fun! (even when it's freezing!)

Worn on the bicep, WHOOP easily hides under your clothing - indicated with blue arrows - keeping your wrists free for mechanical watches

WHOOP 4.0 is smaller than its predecessor - packs more sensor technology - allows for easy charging while wearing it

Designed to be worn 24/7, the WHOOP strap collects biometric data over a longitudinal period of time - providing you with personalised insights in your health and fitness

Unlike other — Unlike other "smart" wearables, WHOOP won't remind you to breathe or reward you for standing up and walking to the coffee machine - it's a serious device for people that can think for themselves

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2024-03-05 No, I Won't Build That!
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2024-01-16 Health and fitness data
2023-12-15 Backup Rotation Scheme
2023-11-10 Apple Watch as Phone
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