Epic Cycling Adventures
How to Master Long-Distance Rides in the Netherlands!
Apr. 20, 2023 - Willem L. Middelkoop
In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.
Continue reading![Crossing the last bridge into Amsterdam felt like victory.](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_17_Crossing-the-last-bridge-into-Amsterdam-felt-like-victory_500px.jpg)
![Beautiful scenery - long straights on dykes near Flevoland](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_14_Beautiful-scenery-long-straights-on-dykes-near-Flevoland_500px.jpg)
![My heart rate during the 10 hour ride from Amsterdam to Hegelsom: note how I kept my heart rate relatively low during the first few hours!](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_07_My-heart-rate-during-the-10-hour-ride-from-Amsterdam-to-Hegelsom-note-how-I-kept-my-heart-rate-relat_500px.jpg)
![This felt as a fitting place for a little drink stop... Willemsplein in Arnhem!](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_13_This-felt-as-a-fitting-place-for-a-little-drink-stop-Willemsplein-in-Arnhem_500px.jpg)
![The day before my departure, I checked my bike thoroughly and even did a little test ride around town](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_05_The-day-before-my-departure-I-checked-my-bike-thoroughly-and-even-did-a-little-test-ride-around-town_500px.jpg)
![Leaving my new hometown of Hegelsom, Limburg](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_08_Leaving-my-new-hometown-of-Hegelsom-Limburg_500px.jpg)