Push Your Limits

How to Master Long-Distance Rides in the Netherlands!

Apr. 20, 2023 - Willem L. Middelkoop

In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.

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The day before my departure, I checked my bike thoroughly and even did a little test ride around town

This felt as a fitting place for a little drink stop... Willemsplein in Arnhem!

Crossing the last bridge into Amsterdam felt like victory.

The morning after: Make sure to be kind to yourself - after such an intensive effort your body needs time to recover. My WHOOP noticed this clearly, even after getting a good night's rest.

Flowers from Amsterdam... grown in Flevoland!

I prepared my bike for a new season of cycling with fresh rubber and headset bearings

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