Push Your Limits
How to Master Long-Distance Rides in the Netherlands!
Apr. 20, 2023 - Willem L. Middelkoop
In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.
Continue reading![The day before my departure, I checked my bike thoroughly and even did a little test ride around town](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_05_The-day-before-my-departure-I-checked-my-bike-thoroughly-and-even-did-a-little-test-ride-around-town_500px.jpg)
![This felt as a fitting place for a little drink stop... Willemsplein in Arnhem!](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_13_This-felt-as-a-fitting-place-for-a-little-drink-stop-Willemsplein-in-Arnhem_500px.jpg)
![Crossing the last bridge into Amsterdam felt like victory.](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_17_Crossing-the-last-bridge-into-Amsterdam-felt-like-victory_500px.jpg)
![The morning after: Make sure to be kind to yourself - after such an intensive effort your body needs time to recover. My WHOOP noticed this clearly, even after getting a good night's rest.](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_20_The-morning-after-Make-sure-to-be-kind-to-yourself-after-such-an-intensive-effort-your-body-needs-ti_500px.jpg)
![Flowers from Amsterdam... grown in Flevoland!](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_15_Flowers-from-Amsterdam-grown-in-Flevoland_500px.jpg)
![I prepared my bike for a new season of cycling with fresh rubber and headset bearings](/blog/2023-04-20_tips-for-long-distance-cycling/images/i_04_I-prepared-my-bike-for-a-new-season-of-cycling-with-fresh-rubber-and-headset-bearings_500px.jpg)