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The Ultimate Cycling Comeback

Top Tips for Tackling Long Distance Bicycle Rides

Apr. 20, 2023 -

In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.

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Last year's Fietselfstedentocht was an epic ride with my brother - a gruesome edition with plenty of storm and rain!
Last year's Fietselfstedentocht was an epic ride with my brother - a gruesome edition with plenty of storm and rain!
Maasduinen National Park in Limburg
Maasduinen National Park in Limburg
While many cyclists eat while riding, I prefer to stop and enjoy the moment while eating something
While many cyclists eat while riding, I prefer to stop and enjoy the moment while eating something
My completed Fietselfstedentocht 2022 stamp card - note how the edges have been through bad weather...
My completed Fietselfstedentocht 2022 stamp card - note how the edges have been through bad weather...
Follow road signs or use a GPS navigation system - whatever you do, make sure you have some idea where you're going
Follow road signs or use a GPS navigation system - whatever you do, make sure you have some idea where you're going
The morning after: Make sure to be kind to yourself - after such an intensive effort your body needs time to recover. My WHOOP noticed this clearly, even after getting a good night's rest.
The morning after: Make sure to be kind to yourself - after such an intensive effort your body needs time to recover. My WHOOP noticed this clearly, even after getting a good night's rest.

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