Tips for Long-Distance Cycling

Top Tips for Tackling Long Distance Bicycle Rides

Apr. 20, 2023 - Willem L. Middelkoop

In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.

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My heart rate during the 10 hour ride from Amsterdam to Hegelsom: note how I kept my heart rate relatively low during the first few hours!

Crossing the last bridge into Amsterdam felt like victory.

Refueling at a tank station

Beautiful scenery - long straights on dykes near Flevoland

... or by an unexpected road block, deferring you into — ... or by an unexpected road block, deferring you into "the unknown" (route)

Flowers from Amsterdam... grown in Flevoland!

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Articles (148)

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2024-03-05 No, I Won't Build That!
2024-02-16 Vision Pro
2024-01-16 Health and fitness data
2023-12-15 Backup Rotation Scheme
2023-11-10 Apple Watch as Phone
2023-11-01 And... there is light!
2023-10-14 Giving AI Training
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2023-04-20 Tips for Long-Distance Cycling
2023-04-05 Cutting Cloud Costs
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