Fietselfstedentocht Review

A Deep Dive into My WHOOP Data During the Fietselfstedentocht 2023

May 31, 2023 - Willem L. Middelkoop

This Monday I completed 235KM on my fixed gear bike during the Fietselfstedentocht 2023. It was a nice ride with fair weather and favourable wind conditions. Yet, I took the challenge seriously and prepared myself with some proper training. In this post I'll have a look at the trend data from my WHOOP in preparation for the Elfstedentocht.

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WHOOP's data during the entire day of the Fietselfstedentocht

Smile and keep on cycling! Eventually things DO get BETTER.

Collecting all stamps to earn a — Collecting all stamps to earn a "Elfstedenkruisje" medal

Training on a non-electric cargo bike! The kids love it! No need for fancy GARMIN head units: WHOOP can track your workouts on any vehicle.

Testing positive for COVID, you don't want this when picking up the training regiment...

My HRV measurements going down... as result from lack of training during my family's move from the city to country side

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Tagged

Bike Data Heart Sensors Sport

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2024-01-16 Health and fitness data
2023-12-15 Backup Rotation Scheme
2023-11-10 Apple Watch as Phone
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