willem.com

Feeling versus data

Is more better?

Jan. 16, 2024 -

Since the start of this new year I am working out harder than the previous months. I have set some goals for myself and have taken on a training scheme incorporating running, cycling and swimming. As I sift through the growing mountain of workout data, I find myself questioning: does having more data truly translate to better fitness outcomes?

Continue reading
Me learning to run as captured by CCTV
Me learning to run as captured by CCTV
Some fancy detailed data - but what does it mean?
Some fancy detailed data - but what does it mean?

Other stories

all blog posts

Tagged

BikeDataLifestyleHeartSwimming

Articles (148)