willem.com

Surviving the birth of your kid as parent

On the challenges and rewards of being a father

Jan. 24, 2019 -

Last Christmas my wife gave birth to our son, a little boy that would change everything! It's an incredible experience to become a parent, especially if it is your first kid. It introduces a whole new way of living, having to deal with regular feeding, caring and sleepless nights. Read along for my (biometric) findings and some practical tips!

Continue reading
Our son
Our son
Don't forget to have fun!
Don't forget to have fun!
Data from a mediocre night (with minimal HRV recovery)
Data from a mediocre night (with minimal HRV recovery)
My desk, daddy style
My desk, daddy style
Data from a good sleep (causing my HRV to recover)
Data from a good sleep (causing my HRV to recover)
Suitcase and Maxi Cosi where ready
Suitcase and Maxi Cosi where ready

Other stories

all blog posts

Tagged

DaddyDataLifestyleHeartWork

Articles (155)