Endurance bicycle riding tips

Tips to prepare, to endure and to enjoy long distance cycling

May 29, 2019 - Willem L. Middelkoop

This week I took my bike for a long distance (211KM) ride around the Dutch Markermeer, solo! Unlike participating in an organised event with service, support and company along the way, going solo requires a different preparation, mindset and planning. Read along for some practical tips for long distance cycling.

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Bring food that has a high energy level due to sugar, not fat!

Just you and the road ahead (Zeedijk near Marken)

My food and drink supply for this ride

Cycling underneath a tall ship!

Beautiful sky on the Houtribdijk

Sluice at Schardam

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