How to prepare for a grand fondo

Tips to prepare, to endure and to enjoy long distance cycling

May 29, 2019 - Willem L. Middelkoop

This week I took my bike for a long distance (211KM) ride around the Dutch Markermeer, solo! Unlike participating in an organised event with service, support and company along the way, going solo requires a different preparation, mindset and planning. Read along for some practical tips for long distance cycling.

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Around the Markermeer, through the former Dutch — Around the Markermeer, through the former Dutch "Zuider Zee"

Me and my bike on the Houtribdijk! Not in the way I imagined!

Bring food that has a high energy level due to sugar, not fat!

Home sweet home! 211 incredible kilometres!

Looking over the Markermeer at the (former) island of Marken

Just you and the road ahead (Zeedijk near Marken)

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Amsterdam Bike Data Environment Lifestyle Heart Mobility Nature Sensors Sport

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