Prepare for endurance bicycle riding

Tips to prepare, to endure and to enjoy long distance cycling

May 29, 2019 - Willem L. Middelkoop

This week I took my bike for a long distance (211KM) ride around the Dutch Markermeer, solo! Unlike participating in an organised event with service, support and company along the way, going solo requires a different preparation, mindset and planning. Read along for some practical tips for long distance cycling.

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Around the Markermeer, through the former Dutch — Around the Markermeer, through the former Dutch "Zuider Zee"

Wind blowing strongly over the water with Amsterdam on the horizon, as seen from Almere

Just you and the road ahead (Zeedijk near Marken)

My bike prepared for long distance cycling

Oostvaardersplassen near Lelystad

Heart rates during the day and night of my long distance ride

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Tagged

Amsterdam Bike Data Environment Lifestyle Heart Mobility Nature Sensors Sport

Articles (156)

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2024-12-19 Data versus Feeling
2024-12-09 The Problem With Bitcoin
2024-11-11 Write your own words
2024-11-10 Go Viral on X
2024-10-20 Marathon
2024-09-10 I see dead people
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