Get a free WHOOP strap

Beyond fitness tracking and smartwatches

Dec. 31, 2019 - Willem L. Middelkoop

The past months I have been wearing the WHOOP Strap 3.0, a wearable sensor that collects health and fitness data. It's different compared to most other fitness bands as it was designed with professional athletes in mind. It is focussed on daily strain, recovery and sleep. Read along to find out how this works.

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WHOOP Strap 3.0 on the wrist, no buttons, no display

Seiko 5 mechanical watch with WHOOP strap 3.0 sensor attached

The WHOOP Strap is charged using a slide-on battery pack, allowing you to wear it continuously

Battery pack attached to the WHOOP strap

You can attach the WHOOP strap to your watch in a similar fashion that NATO-straps are folded through the lugs

WHOOP Strap 3.0 sensors

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