Long term WHOOP review

Why you should wear a biometric sensor

Jan. 14, 2022 - Willem L. Middelkoop

How often do you look in the mirror? Probably more than a few times a week! I have been thinking about this ever since I received my newest WHOOP 4.0 biometric sensor. It's great. But, why do I wear it? What value does it provide? Why should you wear it?

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Better choices, better health, more fun! (even when it's freezing!)

My daughter was born on Tuesday, July 13 - the data clearly shows the impact on my body and its gradual adjustment to this new fatherhood

Designed to be worn 24/7, the WHOOP strap collects biometric data over a longitudinal period of time - providing you with personalised insights in your health and fitness

WHOOP 4.0 is smaller than its predecessor - packs more sensor technology - allows for easy charging while wearing it

The WHOOP sensor is small - smaller than many regular watches

Worn on the bicep, WHOOP easily hides under your clothing - indicated with blue arrows - keeping your wrists free for mechanical watches

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Tagged

Data Lifestyle Heart Review Sensors Sport Watch

Articles (155)

2024-12-19 Data versus Feeling
2024-12-09 The Problem With Bitcoin
2024-11-11 Write your own words
2024-11-10 Go Viral on X
2024-10-20 Marathon
2024-09-10 I see dead people
2024-05-11 Developing a native iOS app
2024-03-24 Half Marathon
2024-03-05 No, I Won't Build That!
2024-02-16 Vision Pro
2024-01-16 Health and fitness data
2023-12-15 Backup Rotation Scheme
2023-11-10 Apple Watch as Phone
2023-11-01 And... there is light!
2023-10-14 Giving AI Training
2023-10-13 Hello, stranger
2023-08-23 The Same, Differently
2023-05-31 Impact of training
2023-05-08 Tablet as Tool
2023-05-03 Using AI to generate code
2023-05-01 Working Offline First
2023-04-20 Tips for Long-Distance Cycling
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2023-02-08 Back to the University
2022-12-22 Rolex DateJust 36
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2022-10-23 MUSE in Carré
2022-09-15 The Ultimate Freedom Bike
2022-09-11 Computer says no
2022-07-30 CAPTCHA Alternative
2022-07-17 Offline Music
2022-04-18 Snake '97 High Scores
2022-01-14 Wearing WHOOP 4.0
2021-12-09 For the love of mini
2021-11-19 Escaping the flat tires
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2021-09-30 Inspiration from a child
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2018-03-07 Tablet as main computer
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