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Tips and Tricks to Conquer the Fietselfstedentocht!

Apr. 20, 2023 -

In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.

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Last year's Fietselfstedentocht was an epic ride with my brother - a gruesome edition with plenty of storm and rain!
Last year's Fietselfstedentocht was an epic ride with my brother - a gruesome edition with plenty of storm and rain!
Maasduinen National Park in Limburg
Maasduinen National Park in Limburg
Refueling at a tank station
Refueling at a tank station
At about 80% of the route I really felt my legs and back complain... this bench was a welcome change for my bum on the saddle
At about 80% of the route I really felt my legs and back complain... this bench was a welcome change for my bum on the saddle
The day before my departure, I checked my bike thoroughly and even did a little test ride around town
The day before my departure, I checked my bike thoroughly and even did a little test ride around town
The morning after: Make sure to be kind to yourself - after such an intensive effort your body needs time to recover. My WHOOP noticed this clearly, even after getting a good night's rest.
The morning after: Make sure to be kind to yourself - after such an intensive effort your body needs time to recover. My WHOOP noticed this clearly, even after getting a good night's rest.

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