Pedal Power

How I Overcame COVID and Crushed a 204 km Cycling Challenge!

Apr. 20, 2023 - Willem L. Middelkoop

In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.

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Link your bike computer to your phone to be able to receive messages of support from family and friends

The day before my departure, I checked my bike thoroughly and even did a little test ride around town

At about 80% of the route I really felt my legs and back complain... this bench was a welcome change for my bum on the saddle

I prepared my bike for a new season of cycling with fresh rubber and headset bearings

Look who's WHOOP's #1 of The Netherlands in terms of strain! Euphoria!

Follow road signs or use a GPS navigation system - whatever you do, make sure you have some idea where you're going

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Articles (162)

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2025-03-06 Open-Sourcing Gran Fondo
2025-03-05 Durable Smartphone
2025-02-10 Better Laptop
2025-01-27 Podcast Downloader
2025-01-23 Champions League of Webdesign
2025-01-18 Master of Change
2024-12-19 Data versus Feeling
2024-12-09 The Problem With Bitcoin
2024-11-11 Write your own words
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2024-10-20 Marathon
2024-09-10 I see dead people
2024-05-11 Developing a native iOS app
2024-03-24 Half Marathon
2024-03-05 No, I Won't Build That!
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2024-01-16 Health and fitness data
2023-12-15 Backup Rotation Scheme
2023-11-10 Apple Watch as Phone
2023-11-01 And... there is light!
2023-10-14 Giving AI Training
2023-10-13 Hello, stranger
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2023-05-31 Impact of training
2023-05-08 Tablet as Tool
2023-05-03 Using AI to generate code
2023-05-01 Working Offline First
2023-04-20 Tips for Long-Distance Cycling
2023-04-05 Cutting Cloud Costs
2023-02-08 Back to the University
2022-12-22 Rolex DateJust 36
2022-11-01 Moving to the countryside
2022-10-23 MUSE in Carré
2022-09-15 The Ultimate Freedom Bike
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2022-04-18 Snake '97 High Scores
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2020-09-16 Syncing files seamlessly between smartphone and tablet
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2020-08-23 Cleaning a vintage watch
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2020-07-09 Repairing a Giro AEON bicycle helmet
2020-06-24 Some thoughts on touch screen user interface design
2020-06-17 Tudor Black Bay 36 long-term review
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2017-04-30 Smartwatches vs Mechanical watches
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