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Push Your Limits

Your Ultimate Guide to Cycling Success!

Apr. 20, 2023 -

In preparation for this year’s Fietselfstedentocht (236KM), I took my bike and set out for an adventurous ride through half of the Netherlands. It was my first long distance ride after being infected with COVID. If you're considering a long-distance ride yourself, be sure to read along to discover invaluable tips and tricks from my experience.

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You're amazed by the things you'll encounter - like the beauty of the Dutch National Park Hoge Veluwe...
You're amazed by the things you'll encounter - like the beauty of the Dutch National Park Hoge Veluwe...
... or by an unexpected road block, deferring you into
... or by an unexpected road block, deferring you into "the unknown" (route)
Last year's Fietselfstedentocht was an epic ride with my brother - a gruesome edition with plenty of storm and rain!
Last year's Fietselfstedentocht was an epic ride with my brother - a gruesome edition with plenty of storm and rain!
Leaving my new hometown of Hegelsom, Limburg
Leaving my new hometown of Hegelsom, Limburg
Follow road signs or use a GPS navigation system - whatever you do, make sure you have some idea where you're going
Follow road signs or use a GPS navigation system - whatever you do, make sure you have some idea where you're going
The morning after: Make sure to be kind to yourself - after such an intensive effort your body needs time to recover. My WHOOP noticed this clearly, even after getting a good night's rest.
The morning after: Make sure to be kind to yourself - after such an intensive effort your body needs time to recover. My WHOOP noticed this clearly, even after getting a good night's rest.

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